Wednesday 3 September 2008

Just a Quick One

Week 8 Day 2, Weather - Wet and cool 9.8 degrees C, Wind WSW 5mph

Time - 5.35am

This will be a really brief post today, as I'm attending a conference and don't have much free time.

A difficult run today. In performance terms it was great: I went even further than Monday. In terms of how I felt, however, it was pretty hard work. I haven't been sleeping too well of late, though, so perhaps two good nights' sleep will get me back on track.

Keep Running!

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