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Sunday, 17 August 2008
Holding Pattern
No official post today, as I'm visiting with my family in England. The 100 push-ups will resume shortly.
C25K is completely unaffected, and will continue tomorrow as normal.
Keep the faith.
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About Me
Gary
Stirling, Central Scotland, United Kingdom
After hitting another wall at 283lbs, the journey begins again.
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Progress
29/5/2010 - 283lbs
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Useful Resources
Robert Ullrey's C25K Podcasts
Cool Running - Where the plan began. Find it here.
THE C25K Resource Site
My favourite blogs
Off and Running
Full Mobility
8 years ago
Heather Daniel: Run n' Blog About It
Running Challenge: Day 16-18, a recap
13 years ago
Phedippidations
THE Running Podcast
Blog Archive
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2010
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June
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May
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2009
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August
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2008
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September
(9)
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August
(18)
Week 7 Done
Is This Half-Empty, or Half-Full?
I'm Still a 25 Minute Runner
I'm a 25 Minute Runner
Week 6 Day 2
Week 6 Day 1
Holding Pattern
I'm a Twenty Minute Runner!
Let's See Those Muscles Working
Week 5 Day 2
One Hundred Achy Muscles Tomorrow
Week 5 Day 1
Cross Training
Week 4 Day 3
Week 4 Day 2
Week 4 Day 1
Week Three - Day Three
Getting out of the door...
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